Bev’s personal training success story
Uncomfortable back surgery and the inability to stand up straight was the thing that brought Beverly here to us at Fitness Matters in Wollongbar.
Katy, Bev’s trainer, describes the start of Bev’s journey as,”Bev’s posture was a leading cause of her pain and immobility. She was unable to walk from her house to the gym which is 200m!!
Bev’s improvement has been nothing short of inspiring. Her determination and drive has lead to so many overall improvements. Beverly now stands up straight, has lost weight and has a reduction in pain.”
Bev has a made a great group of friends here at the gym and loves both the exercise and social benefits of her membership. Bev’s training program involves massages and cardio and resistance bands to get great results for her stance and wellbeing
“Consult the instructors” is great advice Bev is giving to others and also “keep trying” is her favourite quote!
Bev now has a goal to walk 500m without stopping.
Great Work Bev!!